PACE
Woman exercising with a kettlebell against a blue background
PACE fitness studio

Move at your own pace.

Fitness, stretching and yoga in a group or one-to-one with a coach. Find the sessions that fit your rhythm.

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PACE

Movement starts with attention

Clear guidance, room for questions and adaptable exercises help you focus on the way you move.

Training focus

Find a place to start

Choose a focus that fits your interests, experience and how you feel. Discuss the intensity with your coach before your first session.

Fitness

Strength and functional exercises using body weight and equipment.

Stretching

Exercises for flexibility, mobility and controlled breathing.

Yoga

A practice of poses, breathing and mindful movement.

Ways to train

Group sessions

Train alongside others with a coach leading the class.

One-to-one coaching

A personal session shaped around your experience and goals.

Approach

Your pace matters

Sessions can be adapted to your experience and how you feel. Tell your coach about any limitations and ask questions before you begin.

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Approach

Your first session

Get to know the format, discuss intensity with your coach and try a session at your own pace.

Choose your session

Explore fitness, stretching and yoga, then choose how to train.

Tell us about yourself

Share your experience and any limitations that matter to you.

Come ready to move

Bring comfortable clothes and water; check the details with the studio.

Schedule

Make room in your week

Choose a class and time that works for your week.

  • Mon 09:00FitnessGroup sessions
  • Mon 18:30YogaGroup sessions
  • Tue 10:00StretchingGroup sessions
  • Wed 18:00FitnessGroup sessions
  • Thu 19:00YogaGroup sessions
  • Sat 10:00StretchingGroup sessions

One-to-one sessions — time arranged with the coach.

Passes

Passes and one-to-one sessions

Choose a rhythm that works for you.

Book a session

Enter your name and phone number to book a session.

Demo form: enquiries are not sent and booking is not connected.

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Questions

Common questions

Can I join without experience?

Yes. Start by exploring the formats and discuss your experience and the intensity with your coach.

What should I bring?

Comfortable clothes and water. Ask the studio about indoor shoes and equipment.

How do I choose a class?

Explore the classes and schedule, and discuss a comfortable level of intensity with your coach.